Nutty Delight Cake: A Perfect Preconception Recipe

recette préconception moelleux oléagineux

Today, we’re trying out a new recipe from Naïma’s book “9 Months at the Table”: Nutty Delight Cake. This ultra-soft cake is perfect for the preconception period thanks to its numerous nutritional benefits. Why is this recipe perfect for preconception? According to the book, nuts are an excellent source of healthy fats, proteins, fibers, minerals, … Read more

Lactation Cookies: Boost Your Milk Supply with This Recipe

recette cookie allaitement

If you’re breastfeeding and looking to increase your milk supply, this cookie recipe from the book “9 Months at the Table” is perfect for you. Made with galactagogue ingredients, these cookies help promote breast milk production. And the good news is, they’re delicious! Note that these cookies are more crumbly than soft, so get ready … Read more

Roasted Red Pepper Hummus: A Delicious Preconception Recipe

recette préconception houmous poivron

Today, we’re excited to share a recipe from the book “9 Months at the Table” by Naïma, a must-have guide for future parents. This book accompanies you from preconception to postpartum with tasty and beneficial recipes for every stage. To start our culinary journey, let’s try a preconception recipe: roasted red pepper hummus. Not only … Read more