Infusion Cherry Stem Recipe: 3 Delicious Recipes to Try

Introduction: Cherry Stem Infusion, Between Pleasure and Well-Being

Infusions have conquered our cups and our hearts, combining pleasure and well-being. Among them, the cherry stem infusion stands out for its many virtues. Renowned for its diuretic, anti-inflammatory, and detoxifying properties, it offers a tasty and natural alternative for self-care.

In this article, we reveal 3 easy-to-make detox infusion recipes:

• The basic 100% cherry stem tea for a simple and delicious moment
• The digestion tea to aid digestion and relieve intestinal troubles
• The slimming tea for a gently refined silhouette

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Basic Cherry Stem Infusion Recipe

Here is our first recipe, quick and composed only of cherry stems. It will serve as a base for the other two recipes.

Preparation:

1. Prepare the water: Bring filtered water to a boil in a saucepan or kettle.
2. Measure and rinse: Measure 1 to 2 tablespoons of dried or fresh cherry stems per cup of water, and rinse them.
3. Cut (optional): Cut the cherry stems into pieces to facilitate the extraction of flavors.
4. Remove the water from the heat: Once the water is boiling, remove it from the heat and place the cherry stems in a teapot or cup.
5. Let it infuse: Pour the boiling water over it and cover. Let it infuse for 5 to 10 minutes.
6. Strain: Use a strainer or tea filter to remove the cherry stems and pour the tea into cups.
7. Sweeten (optional): Add a teaspoon of honey or sugar to taste.
8. Enjoy: Your tea is ready! Enjoy it hot or cold as you like.

Storage: If you have leftovers, you can store them in the refrigerator and slightly reheat before consuming. The tea keeps well for 24 hours.

Benefits of Cherry Stem Infusion:

• An immune system booster: Rich in antioxidants, cherry stem infusion strengthens the immune system and helps fight infections and free radicals. It thus contributes to the prevention of various diseases and protects cells against premature aging.
• Aid for digestion: Cherry stems have digestive properties that facilitate intestinal transit and relieve digestive disorders such as constipation, bloating, and flatulence. They also stimulate the production of digestive juices and contribute to better nutrient absorption.
• Support for kidneys and urinary tract: Cherry stem infusion promotes the elimination of waste and toxins from the body, contributing to kidney and urinary tract health. Its diuretic action stimulates urine production and helps prevent urinary infections.
• An ally for the joints: Cherry stems are recognized for their ability to relieve joint pain and improve mobility. Their diuretic properties help eliminate toxins responsible for inflammation, while their anti-inflammatory virtues reduce pain and swelling.

For more information, check out our full article on the benefits of cherry stems. And to learn about their properties in detail, read our article on the virtues of cherry stems.

Cherry Stem Tea Digestion Recipe

This tea is ideal for concluding a hearty meal or soothing an upset stomach.

Check off the ingredients as you go to make sure you don’t forget anything.

Preparation:

1. Prepare the water: Bring filtered water to a boil in a saucepan or kettle.
2. Clean: Make sure the cherry stems and mint leaves are well cleaned.
3. Cut (optional): Cut the cherry stems into pieces to facilitate the extraction of flavors.
4. Check: Ensure the anise and fennel seeds are whole and not damaged.
5. Infusion: Place the cherry stems, anise and fennel seeds, peppermint, and ginger in a teapot or cup. Pour the boiling water over and cover.
6. Let infuse: Let infuse for 5 to 10 minutes.
7. Strain: Use a strainer to remove the solid ingredients.
8. Enjoy: Your tea is ready to be enjoyed!

Benefits:

• Cherry stems: They help prevent and treat issues such as water retention and urinary infections, which can affect the overall health of the digestive system.
• Fennel seeds: They promote digestion by reducing bloating, gas, and abdominal cramps, contributing to a healthier digestive system and increased abdominal comfort.
• Anise seeds: They help relieve digestive problems such as flatulence and cramps, promoting more efficient digestion and reducing intestinal discomfort.
• Peppermint: Peppermint soothes the stomach and relieves indigestion symptoms, offering a feeling of freshness and relief after meals.

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Cherry Stem Tea Slimming Recipe

This slimming tea is a delicious and purifying drink that helps the body eliminate toxins and support the digestive system, making it ideal for weight loss diets. Learn in detail why cherry stems can aid in weight loss by reading our article on cherry stems for slimming.

Check off the ingredients as you go to make sure you don’t forget anything.

Preparation:

1. Prepare the water: Bring filtered water to a boil in a saucepan or kettle.
2. Clean: Clean the cherry stems and lemon zest or slices well.
3. Prepare the ingredients:
   • Choose high-quality hibiscus flowers.
   • Peel and grate the fresh ginger or use finely ground dried ginger.
   • Use a whole cinnamon stick or ground cinnamon according to your preference.
4. Remove the water from the heat: Once the water is boiling, let it cool slightly since cherry stems are combined with more delicate plants like hibiscus, overheating could bring bitterness.
5. Let infuse: Place the cherry stems, hibiscus flowers, lemon, ginger, and cinnamon in a teapot or cup. Pour the warm water over and cover. Let infuse for 5 to 10 minutes.
6. Strain: Use a strainer to remove the solid ingredients.
7. Enjoy: Your tea is ready to be enjoyed!

Benefits:

• Cherry stems: They help prevent and treat issues such as water retention and urinary infections, which can affect overall digestive system health.
• Hibiscus: Rich in antioxidants, hibiscus can help combat free radicals in the body, reduce blood pressure and cholesterol, and support cardiovascular health.
• Lemon: Lemon is rich in vitamin C and antioxidants, which promotes body detoxification by stimulating metabolism and helping eliminate toxins. Its tangy taste adds a touch of freshness to the tea and stimulates bile production, thus promoting more efficient digestion.
• Ginger: Thanks to its thermogenic properties, ginger promotes thermogenesis, a process by which the body burns calories to produce heat, which can be beneficial for weight management. It supports the immune system and helps fight infections.
• Cinnamon: It has positive effects on blood sugar regulation, which can reduce sugar cravings. It also helps control cholesterol and has antimicrobial properties.

When to Drink Cherry Stem Infusion?

To fully enjoy the benefits of cherry stem tea, it is recommended to drink it after meals, 2 to 3 times a day, to facilitate digestion and maintain your well-being throughout the day. Although it can be enjoyed at any time, avoid drinking it right before bed, as its diuretic properties could disrupt your sleep. Thus, if you are seeking its relaxing effects for sleep, make sure to drink it not too long after the meal.

Conclusion

Now you know how to make your own detox teas with cherry stems! Cherry stem infusions, appreciated for their benefits on digestion and detoxification, are ideal after hearty meals or to boost your slimming program. This article has guided you through simple recipes and practical tips to optimize their preparation. You can now fully enjoy their virtues in a simple and natural way. Enjoy your tea.