{"id":32253,"date":"2024-05-07T11:35:50","date_gmt":"2024-05-07T09:35:50","guid":{"rendered":"https:\/\/milkydaisy.com\/breastfeeding\/diet-breastfeeding\/breastfeeding-snacks\/health-benefits-of-cherry-stems\/"},"modified":"2024-05-16T10:46:11","modified_gmt":"2024-05-16T08:46:11","slug":"health-benefits-of-cherry-stems","status":"publish","type":"post","link":"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/","title":{"rendered":"Health Benefits of Cherry Stems"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/#Introduction_Cherry_Stems_a_Health_Benefit_Treasure\" >Introduction : Cherry Stems, a Health Benefit Treasure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/#Health_Benefits_of_Cherry_Stems\" >Health Benefits of Cherry Stems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/#Other_Benefits_of_Cherry_Stems\" >Other Benefits of Cherry Stems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/#Using_Cherry_Stems_How_to_Enjoy_Their_Benefits\" >Using Cherry Stems: How to Enjoy Their Benefits?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/#Cherry_Stems_for_Weight_Loss\" >Cherry Stems for Weight Loss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction_Cherry_Stems_a_Health_Benefit_Treasure\"><\/span>Introduction : Cherry Stems, a Health Benefit Treasure<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Did you know that behind every delicious cherry lies an overlooked treasure? Often relegated to the status of food waste, cherry stems actually possess countless health benefits. Their <strong>antioxidant, anti-inflammatory, detoxifying, and diuretic<\/strong> properties make them valuable allies. Their draining and detoxifying effects are particularly appreciated.<\/p>\n\n<p>There are a myriad of ways to enjoy them: as an infusion, a decoction, or even as dietary supplements. Moreover, <a href=\"#anchor-references\"><strong>studies on the benefits of cherry stems<\/strong><\/a> have shown that they can play a beneficial role in <strong>weight loss<\/strong>. Whether you&#8217;re looking to improve your digestion, support your immune system, or prevent urinary tract infections, cherry stems could well be your next favorite natural remedy.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Cherry_Stems\"><\/span>Health Benefits of Cherry Stems<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>For centuries, cherry stems have been used for medicinal and therapeutic purposes. Traditionally used to improve the health of the <strong>urinary system<\/strong> due to their diuretic properties, they also offer many other benefits due to their numerous virtuous properties.<\/p>\n\n<h3 class=\"wp-block-heading\">Powerful Antioxidants of Cherry Stems<\/h3>\n\n<p>Cherry stems are rich in antioxidants, including <a href=\"https:\/\/nutriandco.com\/fr\/pages\/flavonoides\" target=\"_blank\" rel=\"noopener\"><strong>flavonoids<\/strong><\/a> and <a href=\"https:\/\/naturalpoland.com\/fr\/artykuly\/produits-natuerls\/proprietes-et-applications-des-acides-phenoliques\/\" target=\"_blank\" rel=\"noopener\"><strong>phenolic acids<\/strong><\/a>. Various studies, such as the one conducted by <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0963996912004917\" target=\"_blank\" rel=\"noopener\"><strong>Bursal et al. in 2013<\/strong><\/a>, highlight that these compounds play a crucial role in neutralizing <a href=\"https:\/\/www.pensersante.fr\/les-radicaux-libres-quest-ce-que-cest\" target=\"_blank\" rel=\"noopener\"><strong>free radicals<\/strong><\/a> in the body, thus strengthening the immune system. Additionally, they provide protection <strong>against cardiovascular diseases<\/strong> by reducing inflammation and improving the health of blood vessels. By combating free radicals, the antioxidants in cherry stems also help prevent the premature aging of cells.<\/p>\n\n<h3 class=\"wp-block-heading\">Diuretic and Detoxifying Effects of Cherry Stems<\/h3>\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19783515\/\" target=\"_blank\" rel=\"noopener\"><strong>A study conducted in 2009<\/strong><\/a> demonstrated that cherry stems also have diuretic and detoxifying properties that are essential for maintaining our health. Their diuretic properties stimulate urine production, which helps to <strong>reduce water retention<\/strong>, beneficial for those suffering from swelling and bloating or conditions such as <a href=\"https:\/\/www.msdmanuals.com\/fr\/professional\/troubles-cardiovasculaires\/sympt%C3%B4mes-des-maladies-cardiovasculaires\/%C5%93d%C3%A8me\" target=\"_blank\" rel=\"noopener\"><strong>edema<\/strong>.<\/a><\/p>\n\n<p>Furthermore, this action has a detoxifying effect, promoting the elimination of toxins and waste from the body, thus providing a draining effect and improving <strong>digestion<\/strong>. By promoting this elimination of toxins through the kidneys, cherry stems contribute to the <strong>detoxification<\/strong> of the body and the maintenance of a healthy urinary system, making them a traditional remedy used to prevent <strong>urinary infections<\/strong> and improve <strong><a href=\"https:\/\/www.ameli.fr\/assure\/sante\/themes\/maladie-renale-chronique\/comprendre-maladie-renale-chronique#:~:text=Les%20fonctions%20du%20rein%20sont,filtrantes%2C%20appel%C3%A9es%20%C2%AB%20n%C3%A9phrons%20%C2%BB.\" target=\"_blank\" rel=\"noopener\">kidney function<\/a><\/strong>. Together, these diuretic and detoxifying properties contribute to promoting a feeling of lightness and well-being, while supporting the efficient elimination of unwanted substances from our body.<\/p>\n\n<h3 class=\"wp-block-heading\">Anti-inflammatory Properties of Cherry Stems<\/h3>\n\n<p>Cherry stems are also renowned for their anti-inflammatory properties, thanks to the presence of certain bioactive compounds as shown in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9658080\/\" target=\"_blank\" rel=\"noopener\"><strong>this study published in 2022<\/strong><\/a>. They are valued as a natural supplement for <strong>relieving joint and muscle pain<\/strong>. Indeed, their benefits are particularly evident in reducing inflammation in the joints, which is beneficial for individuals suffering from conditions such as <strong>arthritis<\/strong>. Additionally, after exercise, by reducing muscle inflammation, cherry stems can promote faster recovery and reduce muscle soreness, thus facilitating recuperation post-effort.<\/p>\n\n<h3 class=\"wp-block-heading\">Summary of cherry stem properties and benefits :<\/h3>\n\n<meta charset=\"UTF-8\"\/>\r\n<title>Cherry Stem Benefits Table<\/title>\r\n<style>\r\n  #cherryBenefitsTable {\r\n    width: 100%;\r\n    margin: 20px auto;\r\n    border-collapse: collapse;\r\n    box-shadow: 0 0 10px rgba(0, 0, 0, 0.1);\r\n  }\r\n  #cherryBenefitsTable th, #cherryBenefitsTable td {\r\n    padding: 8px;\r\n    text-align: left;\r\n    border-bottom: 1px solid #FFC0CB;\r\n  }\r\n  #cherryBenefitsTable th {\r\n    background-color: #dda5a6;\r\n  }\r\n  #cherryBenefitsTable tr:hover {\r\n    background-color: #FFD9DC;\r\n  }\r\n  #cherryBenefitsTable .bold {\r\n    font-weight: bold;\r\n  }\r\n  #cherryBenefitsTable img {\r\n    width: 100%; \/* Adjust image size within table only *\/\r\n    height: auto;\r\n  }\r\n  @media (min-width: 600px) {\r\n    #cherryBenefitsTable img {\r\n      width: 200px; \/* Fixed size for wider screens *\/\r\n    }\r\n  }\r\n  #cherryBenefitsTable a {\r\n    color: black;\r\n    text-decoration: none;\r\n  }\r\n  #cherryBenefitsTable a:hover {\r\n    text-decoration: underline;\r\n  }\r\n  \/* Specific styles for small screens *\/\r\n  @media (max-width: 599px) {\r\n    #cherryBenefitsTable .benefit-row {\r\n      display: none; \/* Hide benefits in single row for desktop version *\/\r\n    }\r\n    #cherryBenefitsTable .mobile-benefit-row {\r\n      display: table-row; \/* Show benefits in new row for mobile version *\/\r\n    }\r\n  }\r\n  \/* Hide mobile rows on larger screens *\/\r\n  .mobile-benefit-row {\r\n    display: none;\r\n  }\r\n<\/style>\r\n\r\n\r\n<table id=\"cherryBenefitsTable\">\r\n  <thead>\r\n    <tr>\r\n      <th><\/th>\r\n      <th>Property<\/th>\r\n      <th>Benefits<\/th>\r\n    <\/tr>\r\n  <\/thead>\r\n  <tbody>\r\n    <tr>\r\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/propriete-queue-de-cerise.jpg\" alt=\"Cherry Stem Property\"\/><\/td>\r\n      <td class=\"bold\">Antioxidant<\/td>\r\n      <td class=\"benefit-row\">Fights free radicals, helps prevent premature cell aging, and boosts the immune system.<\/td>\r\n    <\/tr>\r\n    <tr class=\"mobile-benefit-row\">\r\n      <td colspan=\"3\">Fights free radicals, helps prevent premature cell aging, and boosts the immune system.<\/td>\r\n    <\/tr>\r\n    <tr>\r\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/les-bienfaits-queue-de-cerise.jpg\" alt=\"Cherry Stem Benefits\"\/><\/td>\r\n      <td class=\"bold\">Diuretic<\/td>\r\n      <td class=\"benefit-row\">Aids in eliminating excess fluid, supports kidney function, fights urinary tract infections, and helps reduce water retention.<\/td>\r\n    <\/tr>\r\n    <tr class=\"mobile-benefit-row\">\r\n      <td colspan=\"3\">Aids in eliminating excess fluid, supports kidney function, fights urinary tract infections, and helps reduce water retention.<\/td>\r\n    <\/tr>\r\n    <tr>\r\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/queue-de-cerise-bienfaits.jpg\" alt=\"Cherry Stem Benefits\"\/><\/td>\r\n      <td class=\"bold\">Detoxifying<\/td>\r\n      <td class=\"benefit-row\">Promotes toxin elimination, thereby improving digestive health and reducing bloating and swelling.<\/td>\r\n    <\/tr>\r\n    <tr class=\"mobile-benefit-row\">\r\n      <td colspan=\"3\">Promotes toxin elimination, thereby improving digestive health and reducing bloating and swelling.<\/td>\r\n    <\/tr>\r\n    <tr>\r\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/les-bienfaits-des-queues-de-cerises-en-infusion.jpg\" alt=\"Cherry Stem Benefits in Infusion\"\/><\/td>\r\n      <td class=\"bold\">Anti-inflammatory<\/td>\r\n      <td class=\"benefit-row\">Relieves joint and muscle pain, as well as reduces general inflammation in the body.<\/td>\r\n    <\/tr>\r\n    <tr class=\"mobile-benefit-row\">\r\n      <td colspan=\"3\">Relieves joint and muscle pain, as well as reduces general inflammation in the body.<\/td>\r\n    <\/tr>\r\n  <\/tbody>  \r\n<\/table>\r\n\n<script type=\"\" application=\"\">\r\n{\r\n  \"\"@context\"\": \"\"https:\/\/schema.org\"\",\r\n  \"\"@type\"\": \"\"ItemList\"\",\r\n  \"\"itemListElement\"\": [\r\n    {\r\n      \"\"@type\"\": \"\"ListItem\"\",\r\n      \"\"position\"\": 1,\r\n      \"\"item\"\": {\r\n        \"\"@type\"\": \"\"ListItem\"\",\r\n        \"\"name\"\": \"\"Antioxidant\"\",\r\n        \"\"description\"\": \"\"Fights free radicals, helps prevent premature cell aging, and strengthens the immune system.\"\",\r\n        \"\"image\"\": 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\"\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/queue-de-cerise-les-bienfaits.jpg\"\"\r\n      }\r\n    },\r\n    {\r\n      \"\"@type\"\": \"\"ListItem\"\",\r\n      \"\"position\"\": 4,\r\n      \"\"item\"\": {\r\n        \"\"@type\"\": \"\"ListItem\"\",\r\n        \"\"name\"\": \"\"Anti-inflammatory\"\",\r\n        \"\"description\"\": \"\"Relieves joint and muscle pain, as well as reducing overall inflammation in the body.\"\",\r\n        \"\"image\"\": \"\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/les-bienfaits-des-queues-de-cerises-en-infusion.jpg\"\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n<\/script>\r\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Benefits_of_Cherry_Stems\"><\/span>Other Benefits of Cherry Stems<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>This combination of virtues may also play a role in the fight against diabetes. Indeed, according to <a href=\"https:\/\/ifst.onlinelibrary.wiley.com\/doi\/10.1111\/jfpp.14804\" target=\"_blank\" rel=\"noopener\"><strong>a 2020 study<\/strong><\/a>, researchers have found that cherry stems can reduce blood sugar levels. But that&#8217;s not all, they may also reduce the risk of certain cancers such as breast and bone cancer.<\/p>\n\n<p>Cherry stems can also be beneficial during <a href=\"https:\/\/milkydaisy.com\/en\/pregnancy\/\"><strong>pregnancy<\/strong><\/a> and <a href=\"https:\/\/milkydaisy.com\/en\/breastfeeding\/\"><strong>breastfeeding<\/strong><\/a>. As previously mentioned, their diuretic and draining action can help alleviate the water retention often felt during pregnancy, while their antioxidant action may contribute to strengthening the immune system of the mother and protecting the health of the unborn child. However, it is strongly recommended to consult a health professional before consuming cherry stems during pregnancy, and it is important to inform yourself about the <a href=\"https:\/\/milkydaisy.com\/allaitement\/tisane-queue-de-cerise-effets-secondaires-les-risques-meconnus\/(opens in a new tab)\"><strong>side effects of cherry stems<\/strong><\/a> before starting a treatment.<\/p>\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px; cursor: pointer;\" onclick=\"handleProductClick(event)\">\r\n    <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\r\n        <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/717JbFpsxgL._SL1500_.jpg\" alt=\"Kidney Cleanse Tea\" style=\"max-height: 200px; max-width: 200px;\"\/>\r\n    <\/div>\r\n    <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\r\n        <h5 id=\"productName\" style=\"margin-top: 10px; margin-right: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden; text-transform: none; font-weight: 600;\">\r\n            NUTRAURIC &#8211; Uric Acid Cleanse and Kidney Support \u2013 Kidney Cleanse Tea \u2013 Includes Cherry, Nettle &#038; Turmeric &#8211; 20 Enveloped Tea Bags &#8211; by Nutra Tea &#8211; Herbal Tea\r\n        <\/h5>\r\n        <div style=\"display: flex; align-items: center; margin-top: 5px;\">\r\n            <div id=\"productPrice\" class=\"price\" style=\"font-weight: 600; font-size: 2em; color: black;\">\r\n                <span style=\"font-weight: bold;\">$9<\/span><span style=\"font-size: 0.5em; vertical-align: super; font-weight: normal;\">.99<\/span>\r\n            <\/div>\r\n            <img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/available_at_amazon.jpg\" alt=\"Available at Amazon\" style=\"height: 40px; 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Here are several common ways to incorporate them into your wellness routine:<\/p>\n\n<p><strong>1. Herbal Teas and Infusions<\/strong>: Infusing cherry stems in hot water to prepare herbal teas creates a delightful and soothing beverage, perfect for enjoying their benefits throughout the day and promoting restful sleep.<\/p>\n\n<p><strong>2; Herbal Teas and Decoction<\/strong>: Preparing decoctions by boiling cherry stems in water effectively extracts their beneficial compounds. This method is especially effective for making tea or for <a href=\"\" https:=\"\"><strong>topical<\/strong><\/a> applications.&#13;\n<\/p>\n\n<p><strong>3. Capsules and Dietary Supplements<\/strong>: Cherry stems are also available in capsule form and as other dietary supplements, providing a convenient option to harness their benefits in a concentrated form. These supplements can be purchased at pharmacies and taken daily as directed.&#8221;<\/p>\n\n<p>Through these various methods of consumption, you can fully exploit the potential of cherry stems and enhance your health and well-being. To learn more about how to prepare your cherry stem tea, please refer to our dedicated article on <a href=\"https:\/\/milkydaisy.com\/bien-etre\/remedes-naturels\/decoction-de-queue-de-cerise\/\"><strong>cherry stem decoction<\/strong><\/a>.<\/p>\n\n<p><\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/queue-de-cerise-maigrir-1300x743.jpg\" alt=\"cherry stem weight loss\" class=\"wp-image-31909\" style=\"width:800px\"\/><\/figure>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cherry_Stems_for_Weight_Loss\"><\/span>Cherry Stems for Weight Loss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Increasingly popular for <strong>weight loss<\/strong>, incorporating cherry stems into your diet can be a wise choice.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Flat Belly and Anti-Cellulite<\/strong>: The diuretic properties of these small stems help reduce abdominal swelling and maintain a flat belly. They also have an anti-cellulite effect by draining fat cells, which can be appealing for those looking not only to slim down but also to improve the appearance of their skin.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight Management and Obesity<\/strong>: Cherry stems, rich in <strong>flavonoids<\/strong>, can also positively influence metabolism. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7692407\/\" target=\"_blank\" rel=\"noopener\">Research<\/a> shows that these flavonoids help regulate inflammatory markers in adipose tissues, crucial for weight management and reducing obesity-related risks.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><strong>Appetite Suppression and Physical Performance<\/strong>: Moreover, their high fiber content, including <a href=\"https:\/\/la-mauve.fr\/remedes-naturels\/les-mucilages-les-bienfaits-des-plantes\/\" target=\"_blank\" rel=\"noopener\"><strong>mucilages<\/strong><\/a> and <a href=\"https:\/\/www.foodspring.fr\/magazine\/que-sont-les-agents-phytochimiques\" target=\"_blank\" rel=\"noopener\"><strong>phytochemical compounds<\/strong><\/a>, promotes healthy digestion and prolongs the feeling of fullness, acting as an appetite suppressant, which is essential when trying to reduce calorie intake. Their high antioxidant content also helps reduce <a href=\"https:\/\/www.eurofins-biomnis.com\/blog\/stress-oxydatif-2\/#\" target=\"_blank\" rel=\"noopener\"><strong>oxidative stress<\/strong><\/a>, which can improve the body&#8217;s response to exercise and diet during a weight loss program.<\/li>\n<\/ul>\n\n<p>However, it is important to remember that to achieve visible and lasting results, it is necessary to combine the consumption of cherry stems with a balanced diet and regular physical activity. Thus, cherry stems can serve as a supplement to a healthy lifestyle, but they do not replace the fundamentals of weight management.<\/p>\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px; cursor: pointer;\" onclick=\"handleProductClick(event)\">\r\n    <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\r\n        <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/61pXB56j5rL._SL1500_.jpg\" alt=\"Cherry Stalk Prunus Avium\" style=\"max-height: 200px; max-width: 200px;\"\/>\r\n    <\/div>\r\n    <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\r\n        <h5 id=\"productName\" style=\"margin-top: 10px; margin-right: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden; text-transform: none; font-weight: 600;\">\r\n            ARIFOGLU CHERRY STALK PRUNUS AVIUM 50gr Pack of 3\r\n        <\/h5>\r\n        <div style=\"display: flex; align-items: center; margin-top: 5px;\">\r\n            <div id=\"productPrice\" class=\"price\" style=\"font-weight: 600; font-size: 2em; color: black;\">\r\n                <span style=\"font-weight: bold;\">$18<\/span><span style=\"font-size: 0.5em; vertical-align: super; font-weight: normal;\">.90<\/span>\r\n            <\/div>\r\n            <img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/available_at_amazon.jpg\" alt=\"Available at Amazon\" style=\"height: 40px; width: auto; margin-left: 20px;\"\/>\r\n        <\/div>\r\n        <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 0px; display: flex; align-items: center;\">\r\n            <img decoding=\"async\" class=\"star-image\" src=\"\" alt=\"Star Rating\" style=\"height: 18px; width: auto;\"\/>\r\n            <div style=\"color: #007185; margin-left: 5px; font-weight: 500;\">(4.2)<\/div>\r\n            <span style=\"color: #007185; margin-left: 10px; font-weight: 500;\">18 reviews<\/span>\r\n        <\/div>                    \r\n        <div style=\"font-size: 15px; margin-bottom: 10px; font-weight: 500;\">\r\n            <img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/amazon_prime_icon.svg\" alt=\"Amazon Prime\" style=\"height: auto; width: 60px;\"\/>\r\n            <div>FREE Delivery <strong><span class=\"deliveryDate\"><\/span><\/strong><\/div>\r\n        <\/div>        \r\n        <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/44HXFzA\" target=\"_blank\" style=\"padding: 10px 20px; background-color: #FFD814; color: #131921; font-weight: 600; text-decoration: none; display: inline-block; cursor: pointer; border-radius: 20px; text-transform: none;\" rel=\"noopener\">Discover<\/a>\r\n    <\/div>\r\n<\/div>\r\n\r\n<script>\r\n    document.addEventListener('DOMContentLoaded', function() {\r\n        function handleProductClick(event) {\r\n            if (!event.target.closest('a, button, input')) {\r\n                window.open('https:\/\/amzn.to\/3yfUeEf', '_blank');\r\n            }\r\n        }\r\n    \r\n        function updateDeliveryDates() {\r\n            var deliveryDate = new Date();\r\n            deliveryDate.setDate(deliveryDate.getDate() + 2);\r\n            var options = { weekday: 'long', day: 'numeric', month: 'long' };\r\n            var formattedDate = deliveryDate.toLocaleDateString('en-US', options);\r\n            var deliveryDateElements = document.querySelectorAll('.deliveryDate');\r\n            deliveryDateElements.forEach(function(element) {\r\n                element.textContent = formattedDate;\r\n            });\r\n        }\r\n    \r\n        function fillStars(averageRating) {\r\n            var ratingRoundedHalf = Math.round(averageRating * 2) \/ 2; \/\/ Round to nearest 0.5\r\n            var imageSrc = \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/\" + ratingRoundedHalf.toString().replace('.', '') + \"_stars.svg\"; \/\/ Ensure filenames are correct\r\n            var starImages = document.querySelectorAll('.star-image');\r\n            starImages.forEach(function(img) {\r\n                img.src = imageSrc;\r\n                img.alt = ratingRoundedHalf + \" Star Rating\";\r\n                img.onerror = function() { \/\/ Fallback image if specific star rating not available\r\n                    this.onerror = null; \/\/ Prevent looping\r\n                    this.src = \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/05\/default_star.svg\"; \/\/ Default star image\r\n                };\r\n            });\r\n        }\r\n    \r\n        updateDeliveryDates();\r\n        fillStars(4.2);  \/\/ Adjusted for the new product rating\r\n    });\r\n<\/script>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div id=\"anchor-references\"><\/div>\n\n<p>Cherry stems are a veritable treasure trove of health benefits, thanks to their antioxidant, anti-inflammatory, diuretic, and purifying properties. Traditionally used for their beneficial effects on toxin elimination and urinary system support, they also offer valuable aid in weight management and digestion improvement. Whether in the form of herbal teas or dietary supplements, cherry stems can be easily integrated into your daily routine or diet as a natural remedy. So, the next time you&#8217;re about to throw them away, think twice.<\/p>\n\n<style>\r\n.collapsible {\r\n  background-color: #f9f9f9;\r\n  color: #444;\r\n  cursor: pointer;\r\n  padding: 18px;\r\n  width: 100%;\r\n  border: none;\r\n  text-align: left;\r\n  outline: none;\r\n  font-size: 15px;\r\n  transition: 0.4s;\r\n}\r\n\r\n.active, .collapsible:hover {\r\n  background-color: #ccc;\r\n}\r\n\r\n.collapsible:after {\r\n  content: '\\002B';\r\n  color: #777;\r\n  font-weight: bold;\r\n  float: right;\r\n  margin-left: 5px;\r\n}\r\n\r\n.active:after {\r\n  content: \"\\2212\";\r\n}\r\n\r\n.content {\r\n  padding: 0 18px;\r\n  max-height: 0;\r\n  overflow: hidden;\r\n  transition: max-height 0.2s ease-out;\r\n  background-color: #f1f1f1;\r\n}\r\n<\/style>\r\n<button class=\"collapsible\" id=\"references\">Notes and References<\/button>\r\n\r\n<div class=\"content\">\r\n  <ul>\r\n    <li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0963996912004917\" target=\"_blank\" rel=\"noopener\">Antioxidant activity and polyphenol content of cherry stem (Cerasus avium L.)<\/a><\/li>\r\n    <li><a href=\"https:\/\/analyticalsciencejournals.onlinelibrary.wiley.com\/doi\/abs\/10.1002\/jctb.5532\" target=\"_blank\" rel=\"noopener\">Bioactive compounds of sweet and sour cherry stems obtained by subcritical water extraction<\/a><\/li>\r\n    <li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9658080\/\" target=\"_blank\" rel=\"noopener\">Evaluation of the antimicrobial and antibiofilm activity of sweet cherry (Prunus avium L.) stems extracts<\/a><\/li>\r\n    <li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33348687\/\" target=\"_blank\" rel=\"noopener\">Phenolic Profile and Bioactive Potential of Stems and Seed Kernels of Sweet Cherry Fruit<\/a><\/li>\r\n    <li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32242198\/\" target=\"_blank\" rel=\"noopener\">Cherry stem infusions: antioxidant potential and phenolic profile by UHPLC-ESI-QTOF-MS<\/a><\/li>\r\n    <li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28411365\/\" target=\"_blank\" rel=\"noopener\">Traditional and Modern Health Applications of Cherry Stem Extracts<\/a><\/li>\r\n    <li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34045959\/\" target=\"_blank\" rel=\"noopener\">Chemical Composition, Diuretic, and Antityrosinase Activity of Traditionally Used Romanian Cerasorum Stipites<\/a><\/li>\r\n <li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19783515\/\" target=\"_blank\" rel=\"noopener\">Diuretic effect of powdered Cerasus avium (cherry) tails on healthy volunteers<\/a><\/li>\r\n <li><a href=\"https:\/\/ifst.onlinelibrary.wiley.com\/doi\/10.1111\/jfpp.14804\" target=\"_blank\" rel=\"noopener\">Cherry stem phenolic compounds: Optimization of extraction conditions and in vitro evaluations of antioxidant, antimicrobial, antidiabetic, anti-inflammatory, and cytotoxic activities<\/a><\/li>\r\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7692407\/\" target=\"_blank\" rel=\"noopener\">Role of Flavonoids in the Interactions among Obesity, Inflammation, and Autophagy<\/a><\/li>\r\n  <\/ul>\r\n<\/div>\r\n<script>\r\n    var coll = document.getElementsByClassName(\"collapsible\");\r\n    var i;\r\n\r\n    for (i = 0; i < coll.length; i++) {\r\n    coll[i].addEventListener(\"click\", function() {\r\n        this.classList.toggle(\"active\");\r\n        var content = this.nextElementSibling;\r\n        if (content.style.maxHeight){\r\n        content.style.maxHeight = null;\r\n        } else {\r\n        content.style.maxHeight = content.scrollHeight + \"px\";\r\n        } \r\n    });\r\n    }\r\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Introduction : Cherry Stems, a Health Benefit Treasure Did you know that behind every delicious cherry lies an overlooked treasure? Often relegated to the status of food waste, cherry stems actually possess countless health benefits. Their antioxidant, anti-inflammatory, detoxifying, and diuretic properties make them valuable allies. Their draining and detoxifying effects are particularly appreciated. There &#8230; <a title=\"Health Benefits of Cherry Stems\" class=\"read-more\" href=\"https:\/\/milkydaisy.com\/en\/health-benefits-of-cherry-stems\/\" aria-label=\"Read more about Health Benefits of Cherry Stems\">Read more<\/a><\/p>\n","protected":false},"author":104,"featured_media":31930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190],"tags":[],"class_list":["post-32253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-remedies"],"_links":{"self":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/posts\/32253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/users\/104"}],"replies":[{"embeddable":true,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/comments?post=32253"}],"version-history":[{"count":0,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/posts\/32253\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/media\/31930"}],"wp:attachment":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/media?parent=32253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/categories?post=32253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/tags?post=32253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}