{"id":47656,"date":"2026-03-26T14:57:20","date_gmt":"2026-03-26T13:57:20","guid":{"rendered":"http:\/\/milkydaisy.com\/galactagogue-nuts-seeds\/"},"modified":"2026-03-26T14:57:20","modified_gmt":"2026-03-26T13:57:20","slug":"galactagogue-nuts-seeds","status":"publish","type":"page","link":"https:\/\/milkydaisy.com\/en\/galactagogue-nuts-seeds\/","title":{"rendered":"14 Best Galactagogue Nuts and Seeds"},"content":{"rendered":"\n<div id=\"table-of-contents\">\n    <h2>Table des Mati\u00e8res<\/h2>\n    <ul>\n        <li><a href=\"#qu-est-ce-qu-un-oleagineux-galactogene\">Qu&#8217;est-ce qu&#8217;un Ol\u00e9agineux Galactog\u00e8ne ?<\/a><\/li>\n        <li><a href=\"#benefices-des-oleagineux-galactogenes-pour-l-allaitement\">Les B\u00e9n\u00e9fices des Ol\u00e9agineux Galactog\u00e8ne pour l&#8217;Allaitement<\/a><\/li>\n        <li><a href=\"#integrer-des-oleagineux-galactogenes-dans-votre-alimentation\">Int\u00e9grer des Ol\u00e9agineux Galactog\u00e8ne dans Votre Alimentation<\/a><\/li>\n        <li><a href=\"#oleagineux-allaitement-precautions-et-conseils\">Ol\u00e9agineux Allaitement : Pr\u00e9cautions et Conseils<\/a><\/li>\n        <li><a href=\"#en-conclusion\">Conclusion<\/a><\/li>    <\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"#qu-est-ce-qu-un-oleagineux-galactogene\">Qu&#8217;est-ce qu&#8217;un ol\u00e9agineux galactog\u00e8ne ?<\/h2>\n\n\n\n<p>When it comes to <a href=\"\/?page_id=18703\">diet and breastfeeding<\/a>, nuts, seeds and grains are quickly mentioned as being beneficial. A galactagogue nut or seed is a type of fat-rich seed known to promote milk production in breastfeeding mothers. The most common include almonds, cashews, flax seeds and sesame seeds. These seeds contain essential nutrients needed for good health, and particularly for stimulating lactation during <a href=\"\/?page_id=18649\">breastfeeding<\/a>.<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n  {\n      \"@context\": \"http:\/\/schema.org\",\n      \"@type\": \"ItemList\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 1,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Amandes\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Amandes-galactogene_big-min-1.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 2,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Graines de tournesol\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-tournesol-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 3,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Pistaches\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Pistaches-galactogene_big-min-1.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 4,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Noix de pin\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-pin-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 5,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Noix de p\u00e9can\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-pecan-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 6,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Graines de s\u00e9same\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-sesame-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 7,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Noix du Br\u00e9sil\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-du-Bresil-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 8,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Graines de pavot\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-pavot-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 9,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Graines de chia\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-chia-galactogene_big-min-1.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 10,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Noix de macadamia\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-macadamia-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 11,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Noix de cajou\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-cajou-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 12,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Graines de lin\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-lin-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 13,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Noix\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-galactogene_big-min.jpg\"\n          }\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 14,\n          \"item\": {\n            \"@type\": \"Thing\",\n            \"name\": \"Noisettes\",\n            \"image\": \"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noisettes-galactogene_big-min.jpg\"\n          }\n        }\n      ]\n  }\n<\/script>\n  \n\n<table style=\"border: none;\">\n  <tr style=\"border: none;\">\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Amandes-galactogene-min.jpg\" alt=\"Amandes galactog\u00e8nes\"><br><br><b>Amandes<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-tournesol-galactogene-min.jpg\" alt=\"Graines de tournesol galactog\u00e8nes\"><br><br><b>Graines de tournesol<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Pistaches-galactogene-min.jpg\" alt=\"Pistaches galactog\u00e8nes\"><br><br><b>Pistaches<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-pin-galactogene-min.jpg\" alt=\"Noix de pin galactog\u00e8nes\"><br><br><b>Noix de pin<\/b><\/td>\n  <\/tr>\n  <tr>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-pecan-galactogene-min.jpg\" alt=\"Noix de p\u00e9can galactog\u00e8nes\"><br><br><b>Noix de p\u00e9can<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-sesame-galactogene-min.jpg\" alt=\"Graines de s\u00e9same galactog\u00e8nes\"><br><br><b>Graines de s\u00e9same<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-du-Bresil-galactogene-min.jpg\" alt=\"Noix du Br\u00e9sil galactog\u00e8nes\"><br><br><b>Noix du Br\u00e9sil<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-pavot-galactogene-min.jpg\" alt=\"Graines de pavot galactog\u00e8nes\"><br><br><b>Graines de pavot<\/b><\/td>\n  <\/tr>\n  <tr>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-chia-galactogene-min.jpg\" alt=\"Graines de chia galactog\u00e8nes\"><br><br><b>Graines de chia<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-macadamia-galactogene-min.jpg\" alt=\"Noix de macadamia galactog\u00e8nes\"><br><br><b>Noix de macadamia<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-cajou-galactogene-min.jpg\" alt=\"Noix de cajou galactog\u00e8nes\"><br><br><b>Noix de cajou<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-lin-galactogene-min.jpg\" alt=\"Graines de lin galactog\u00e8nes\"><br><br><b>Graines de lin<\/b><\/td>\n  <\/tr>\n  <tr>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-galactogene-min.jpg\" alt=\"Noix galactog\u00e8nes\"><br><br><b>Noix<\/b><\/td>\n      <td><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noisettes-galactogene-min.jpg\" alt=\"Noisettes galactog\u00e8nes\"><br><br><b>Noisettes<\/b><\/td>\n  <\/tr>\n<\/table>\n\n\n\n<h2 class=\"wp-block-heading\">Amandes<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Amandes-galactogene_big-min-1-1300x729.jpg\" alt=\"Amandes galactog\u00e8ne\" class=\"wp-image-27366\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Almonds are highly regarded among <a href=\"\/?page_id=26393\">galactagogue foods<\/a>, <a href=\"https:\/\/www.mapremierevalise.com\/blog\/quelle-alimentation-pendant-sa-grossesse-\/pourquoi-opter-pour-l-amande-durant-la-grossesse-#:~:text=Les%20amandes%20peuvent%20%C3%AAtre%20consomm%C3%A9es,de%20donner%20plus%20d&#039;%C3%A9nergie%20!\" target=\"_blank\" rel=\"noopener\">potentially increasing milk production<\/a> in breastfeeding mothers. Rich in protein and calcium, they make a nutritious snack and can be incorporated into various recipes.<\/p>\n\n\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px;\">\n  <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\n      <a id=\"productLink\" href=\"https:\/\/amzn.to\/48sc04g\" style=\"display: block;\" target=\"_blank\" rel=\"noopener\">\n          <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71o-aOqYLkL._AC_SL1500_.jpg\" alt=\"Amandes Enti\u00e8res Bio D\u00e9cortiqu\u00e9es - 1 kg\" style=\"max-height: 200px; max-width: 200px;\">\n      <\/a>\n  <\/div>\n  <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\n      <h5 id=\"productName\" style=\"margin-top: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden;\">Amandes Enti\u00e8res Bio D\u00e9cortiqu\u00e9es &#8211; 1 kg<\/h5>\n      <div id=\"productPrice\" class=\"price\" style=\"font-weight: bold; font-size: 2em; margin-top: 16px;\">23,99\u20ac<\/div>\n      <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 10px;\">\n          <span style=\"color: rgb(216, 156, 156);\">\u2605\u2605\u2605\u2605\u2606<\/span> 3.9 <span style=\"color: black;\">(425 Avis)<\/span>\n      <\/div>\n      <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/48sc04g\" target=\"_blank\" style=\"padding: 10px; background-color: rgb(216, 156, 156); color: white; text-decoration: none; display: inline-block; cursor: pointer;\" rel=\"noopener\">Acheter Maintenant<\/a>\n  <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Graines de tournesol<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-tournesol-galactogene_big-min-1300x729.jpg\" alt=\"Graines de tournesol galactog\u00e8ne\" class=\"wp-image-27321\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>These seeds are <a href=\"https:\/\/www.radins.com\/shopping\/bien-etre\/les-aliments-a-consommer-pour-booster-votre-allaitement\/21837#:~:text=Les%20aliments%20qui%20boostent%20la%20lactation,-Certains%20aliments%20sont&amp;text=C&#039;est%20notamment%20le%20cas%20des%20fruits%20%C3%A0%20coques%20comme,ou%20encore%20de%20l&#039;anis.\" target=\"_blank\" rel=\"noopener\">an excellent choice for breastfeeding mothers<\/a> thanks to their high content of essential fatty acids, which are crucial for the health of both mother and infant. Their richness in vitamin E also supports milk production.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pistaches<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Pistaches-galactogene_big-min-1-1300x729.jpg\" alt=\"Pistaches galactog\u00e8ne\" class=\"wp-image-27361\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Known for their dense nutritional profile, <a href=\"https:\/\/www.pampers.fr\/nouveau-ne\/alimentation\/article\/alimentation-pour-allaitement\" target=\"_blank\" rel=\"noopener\">pistachios can promote lactation<\/a>. They are a good source of protein, fiber and contain fatty acids beneficial for heart health.<\/p>\n\n\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px;\">\n    <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\n        <a id=\"productLink\" href=\"https:\/\/amzn.to\/41PALVE\" style=\"display: block;\" target=\"_blank\" rel=\"noopener\">\n            <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71yDmp+hNSL._AC_SL1200_.jpg\" alt=\"Pistaches natures d\u00e9cortiqu\u00e9es - KoRo\" style=\"max-height: 200px; max-width: 200px;\">\n        <\/a>\n    <\/div>\n    <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\n        <h5 id=\"productName\" style=\"margin-top: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden;\">Pistaches natures d\u00e9cortiqu\u00e9es &#8211; KoRo<\/h5>\n        <div id=\"productPrice\" class=\"price\" style=\"font-weight: bold; font-size: 2em; margin-top: 16px;\">39,6\u20ac<\/div>\n        <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 10px;\">\n            <span style=\"color: rgb(216, 156, 156);\">\u2605\u2605\u2605\u2605\u2606<\/span> 4.3 <span style=\"color: black;\">(160 Avis)<\/span>\n        <\/div>\n        <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/41PALVE\" target=\"_blank\" style=\"padding: 10px; background-color: rgb(216, 156, 156); color: white; text-decoration: none; display: inline-block; cursor: pointer;\" rel=\"noopener\">Acheter Maintenant<\/a>\n    <\/div>\n  <\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pignons de pin (ou Noix de pin)<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-pin-galactogene_big-min-1300x729.jpg\" alt=\"Noix de pin galactog\u00e8ne\" class=\"wp-image-27346\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Les pignons de pin (aussi appel\u00e9s noix de pin) sont <a href=\"https:\/\/www.femmeactuelle.fr\/enfant\/bebe\/alimentation-et-allaitement-les-conseils-de-la-naturopathe-2071004\" target=\"_blank\" rel=\"noopener\">un ingr\u00e9dient traditionnel dans les r\u00e9gimes galactog\u00e8nes<\/a> de plusieurs cultures. Elles sont petites mais riches en magn\u00e9sium et en fer, essentiels pour l&#8217;\u00e9nergie et la production de lait.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Noix de P\u00e9can<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-pecan-galactogene_big-min-1300x729.jpg\" alt=\"Noix de p\u00e9can galactog\u00e8ne\" class=\"wp-image-27341\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>These aromatic nuts are not only delicious but also <a href=\"https:\/\/sympa-sympa.com\/articles\/10-aliments-pour-garantir-un-allaitement-sain-et-heureux-694910\/\" target=\"_blank\" rel=\"noopener\">beneficial for breastfeeding mothers<\/a>. Their omega-3 fatty acid content could contribute to healthy lactation.<\/p>\n\n\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px;\">\n  <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\n      <a id=\"productLink\" href=\"https:\/\/amzn.to\/3HcZAS0\" style=\"display: block;\" target=\"_blank\" rel=\"noopener\">\n          <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81MPleMwXZL._AC_SL1500_.jpg\" alt=\"Noix de P\u00e9can Crue Bio 1 kg - Biojoy\" style=\"max-height: 200px; max-width: 200px;\">\n      <\/a>\n  <\/div>\n  <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\n      <h5 id=\"productName\" style=\"margin-top: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden;\">Noix de P\u00e9can Crue Bio 1 kg &#8211; Biojoy<\/h5>\n      <div id=\"productPrice\" class=\"price\" style=\"font-weight: bold; font-size: 2em; margin-top: 16px;\">35,99\u20ac<\/div>\n      <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 10px;\">\n          <span style=\"color: rgb(216, 156, 156);\">\u2605\u2605\u2605\u2605\u2606<\/span> 4.5 <span style=\"color: black;\">(336 Avis)<\/span>\n      <\/div>\n      <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/3HcZAS0\" target=\"_blank\" style=\"padding: 10px; background-color: rgb(216, 156, 156); color: white; text-decoration: none; display: inline-block; cursor: pointer;\" rel=\"noopener\">Acheter Maintenant<\/a>\n  <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Graines de s\u00e9same<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-sesame-galactogene_big-min-1300x729.jpg\" alt=\"Graines de s\u00e9same galactog\u00e8ne\" class=\"wp-image-27316\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Highly nutritious, sesame seeds are <a href=\"https:\/\/www.medicoverhospitals.in\/fr\/articles\/foods-for-lactation#:~:text=Graines%20de%20s%C3%A9same,nutriment%20important%20pour%20la%20lactation.\" target=\"_blank\" rel=\"noopener\">an excellent source of calcium, a key mineral for lactation<\/a>. Their high mineral content can support milk production.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Noix du Br\u00e9sil<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-du-Bresil-galactogene_big-min-1300x729.jpg\" alt=\"Noix du Br\u00e9sil galactog\u00e8ne\" class=\"wp-image-27351\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Famous for their selenium content, Brazil nuts can <a href=\"https:\/\/www.joone.fr\/blogs\/joornal\/top-10-des-aliments-miracles-pour-booster-sa-production-de-lait-maternel\" target=\"_blank\" rel=\"noopener\">play a role in supporting immune<\/a> and hormonal health, which can indirectly promote lactation.<\/p>\n\n\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px;\">\n    <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\n        <a id=\"productLink\" href=\"https:\/\/amzn.to\/48rRgtF\" style=\"display: block;\" target=\"_blank\" rel=\"noopener\">\n            <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81fkx4krTTS._AC_SL1500_.jpg\" alt=\"Noix du Br\u00e9sil bio 2 x 500 g - Mundo Feliz\" style=\"max-height: 200px; max-width: 200px;\">\n        <\/a>\n    <\/div>\n    <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\n        <h5 id=\"productName\" style=\"margin-top: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden;\">Noix du Br\u00e9sil bio 2 x 500 g &#8211; Mundo Feliz<\/h5>\n        <div id=\"productPrice\" class=\"price\" style=\"font-weight: bold; font-size: 2em; margin-top: 16px;\">19,65\u20ac<\/div>\n        <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 10px;\">\n            <span style=\"color: rgb(216, 156, 156);\">\u2605\u2605\u2605\u2605\u2606<\/span> 4.4 <span style=\"color: black;\">(1321 Avis)<\/span>\n        <\/div>\n        <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/48rRgtF\" target=\"_blank\" style=\"padding: 10px; background-color: rgb(216, 156, 156); color: white; text-decoration: none; display: inline-block; cursor: pointer;\" rel=\"noopener\">Acheter Maintenant<\/a>\n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Graines de pavot<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-pavot-galactogene_big-min-1300x729.jpg\" alt=\"Graines de pavot galactog\u00e8ne\" class=\"wp-image-27381\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Utilis\u00e9es traditionnellement pour soutenir la lactation, les graines de pavot sont aussi appr\u00e9ci\u00e9es pour <a href=\"https:\/\/www.passeportsante.net\/fr\/Nutrition\/EncyclopedieAliments\/Fiche.aspx?doc=pavot_nu\" target=\"_blank\" rel=\"noopener\">leur contenu en acides gras et en oligo-\u00e9l\u00e9ments<\/a>, qui peuvent aider \u00e0 la production de lait.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Graines de chia<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-chia-galactogene_big-min-1-1300x729.jpg\" alt=\"Graines de chia galactog\u00e8ne\" class=\"wp-image-27371\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Ces petites graines sont de puissants superaliments, riches en om\u00e9ga-3, en fibres et en antioxydants. Leur consommation pourrait \u00eatre <a href=\"https:\/\/www.passeportsante.net\/fr\/Nutrition\/EncyclopedieAliments\/Fiche.aspx?doc=pavot_nu\" target=\"_blank\" rel=\"noopener\">b\u00e9n\u00e9fique pour la lactation<\/a> et la nutrition g\u00e9n\u00e9rale.<\/p>\n\n\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px;\">\n    <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\n        <a id=\"productLink\" href=\"https:\/\/amzn.to\/47tmNtC\" style=\"display: block;\" target=\"_blank\" rel=\"noopener\">\n            <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81iV2oOy6LL._AC_SL1500_.jpg\" alt=\"Graines de Chia Bio 1KG\" style=\"max-height: 200px; max-width: 200px;\">\n        <\/a>\n    <\/div>\n    <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\n        <h5 id=\"productName\" style=\"margin-top: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden;\">Graines de Chia Bio 1KG<\/h5>\n        <div id=\"productPrice\" class=\"price\" style=\"font-weight: bold; font-size: 2em; margin-top: 16px;\">15,19\u20ac<\/div>\n        <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 10px;\">\n            <span style=\"color: rgb(216, 156, 156);\">\u2605\u2605\u2605\u2605\u2606<\/span> 4.6 <span style=\"color: black;\">(2519 Avis)<\/span>\n        <\/div>\n        <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/47tmNtC\" target=\"_blank\" style=\"padding: 10px; background-color: rgb(216, 156, 156); color: white; text-decoration: none; display: inline-block; cursor: pointer;\" rel=\"noopener\">Acheter Maintenant<\/a>\n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Noix de macadamia<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-macadamia-galactogene_big-min-1300x729.jpg\" alt=\"Noix de macadamia galactog\u00e8ne\" class=\"wp-image-27336\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Les noix de macadamia sont appr\u00e9ci\u00e9es pour leur go\u00fbt unique et leur texture cr\u00e9meuse. Elles sont \u00e9galement une source de bons acides gras, pouvant soutenir la sant\u00e9 de la m\u00e8re et la production de lait.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Noix de cajou<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-de-cajou-galactogene_big-min-1300x729.jpg\" alt=\"Noix de cajou galactog\u00e8ne\" class=\"wp-image-27331\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Douces et croquantes, les noix de cajou sont <a href=\"https:\/\/www.cuisine-de-bebe.com\/dossiersalimentation\/conseils-dalimentation-pour-la-maman-durant-lallaitement-de-bebe\/\" target=\"_blank\" rel=\"noopener\">une source de bons gras et de magn\u00e9sium<\/a>, ce qui peut contribuer \u00e0 une meilleure production de lait maternel chez les m\u00e8res allaitantes.<\/p>\n\n\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px;\">\n    <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\n        <a id=\"productLink\" href=\"https:\/\/amzn.to\/41Pa7MI\" style=\"display: block;\" target=\"_blank\" rel=\"noopener\">\n            <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81SakbJrabL._AC_SL1500_.jpg\" alt=\"Biojoy Noix de Cajou Crues BIO (1 kg)\" style=\"max-height: 200px; max-width: 200px;\">\n        <\/a>\n    <\/div>\n    <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\n        <h5 id=\"productName\" style=\"margin-top: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden;\">Biojoy Noix de Cajou Crues BIO (1 kg), sans Sel et non Trait\u00e9es, Non Sal\u00e9es, Non Grill\u00e9es<\/h5>\n        <div id=\"productPrice\" class=\"price\" style=\"font-weight: bold; font-size: 2em; margin-top: 16px;\">21,99\u20ac<\/div>\n        <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 10px;\">\n            <span style=\"color: rgb(216, 156, 156);\">\u2605\u2605\u2605\u2605\u2606<\/span> 4.7 <span style=\"color: black;\">(1073 Avis)<\/span>\n        <\/div>\n        <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/41Pa7MI\" target=\"_blank\" style=\"padding: 10px; background-color: rgb(216, 156, 156); color: white; text-decoration: none; display: inline-block; cursor: pointer;\" rel=\"noopener\">Acheter Maintenant<\/a>\n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Graines de lin<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Graines-de-lin-galactogene_big-min-1300x729.jpg\" alt=\"Graines de lin galactog\u00e8ne\" class=\"wp-image-27376\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Ces graines sont souvent recommand\u00e9es pour augmenter la production de lait en raison de leur <a href=\"https:\/\/mamanplus.ma\/food\/graine-de-lin-et-allaitement-avantages-et-precautions-a-prendre\/\" target=\"_blank\" rel=\"noopener\">richesse en acides gras essentiels<\/a>, particuli\u00e8rement les om\u00e9ga-3, qui sont importants pour le d\u00e9veloppement du b\u00e9b\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Noix<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noix-galactogene_big-min-1300x729.jpg\" alt=\"Noix galactog\u00e8ne\" class=\"wp-image-27356\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Les noix sont un aliment galactog\u00e8ne bien connu, <a href=\"https:\/\/minty-wendy.com\/blogs\/bons-a-savoir\/aliments-pour-aider-la-lactation-et-redonner-de-l-energie-post-accouchement#:~:text=D&#039;autres%20ingr%C3%A9dients%20sont%20%C3%A9galement,de%20retrouver%20de%20l&#039;%C3%A9nergie.\" target=\"_blank\" rel=\"noopener\">favorisant potentiellement la production de lait<\/a> gr\u00e2ce \u00e0 leur teneur en acides gras om\u00e9ga-3, en prot\u00e9ines et en antioxydants.<\/p>\n\n\n\n<div class=\"product-container\" style=\"text-align: center; margin: 20px auto; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2); display: flex; align-items: start; padding-bottom: 20px;\">\n    <div class=\"image-container\" style=\"flex: 1; display: flex; align-items: center; justify-content: center; height: 200px; overflow: hidden; margin-top: 20px;\">\n        <a id=\"productLink\" href=\"https:\/\/amzn.to\/3TRCzLM\" style=\"display: block;\" target=\"_blank\" rel=\"noopener\">\n            <img decoding=\"async\" id=\"productImage\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81fkx4krTTS._AC_SL1500_.jpg\" alt=\"Cerneaux de Noix Bio 1 kg - Biojoy\" style=\"max-height: 200px; max-width: 200px;\">\n        <\/a>\n    <\/div>\n    <div style=\"flex: 2; text-align: left; margin-left: 20px;\">\n        <h5 id=\"productName\" style=\"margin-top: 10px; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden;\">Cerneaux de Noix Bio 1 kg &#8211; Biojoy<\/h5>\n        <div id=\"productPrice\" class=\"price\" style=\"font-weight: bold; font-size: 2em; margin-top: 16px;\">19,49\u20ac<\/div>\n        <div class=\"wd-star-rating\" style=\"font-size: 15px; margin-bottom: 10px;\">\n            <span style=\"color: rgb(216, 156, 156);\">\u2605\u2605\u2605\u2605\u2606<\/span> 4.1 <span style=\"color: black;\">(1105 Avis)<\/span>\n        <\/div>\n        <a id=\"productOfferLink\" class=\"btn\" href=\"https:\/\/amzn.to\/3TRCzLM\" target=\"_blank\" style=\"padding: 10px; background-color: rgb(216, 156, 156); color: white; text-decoration: none; display: inline-block; cursor: pointer;\" rel=\"noopener\">Acheter Maintenant<\/a>\n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Noisettes<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/Noisettes-galactogene_big-min-1300x729.jpg\" alt=\"Noisettes galactog\u00e8ne\" class=\"wp-image-27326\" style=\"width:600px\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Les noisettes ne sont pas seulement d\u00e9licieuses mais elles sont \u00e9galement <a href=\"https:\/\/www.lllfrance.org\/vous-informer\/fonds-documentaire\/allaiter-aujourd-hui-extraits\/1152-aa-113-se-nourrir-quand-on-allaite\" target=\"_blank\" rel=\"noopener\">riches en acides gras, en vitamines et en min\u00e9raux<\/a>, pouvant avoir un effet positif sur la lactation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"benefices-des-oleagineux-galactogenes-pour-l-allaitement\">Les b\u00e9n\u00e9fices des ol\u00e9agineux galactog\u00e8ne pour l&#8217;allaitement<\/h2>\n\n\n\n<p>Les ol\u00e9agineux galactog\u00e8nes poss\u00e8dent de nombreux avantages qui en font des super-aliments pour les m\u00e8res allaitantes. Riches en vitamines et min\u00e9raux, ils offrent une source fiable d&#8217;\u00e9nergie tout en am\u00e9liorant la qualit\u00e9 de votre lait maternel. Leur teneur en graisses saines aide \u00e9galement \u00e0 augmenter le contenu calorique du lait, offrant ainsi un meilleur apport nutritionnel \u00e0 votre b\u00e9b\u00e9.<\/p>\n\n\n\n<p>L&#8217;ol\u00e9agineux galactog\u00e8ne contient \u00e9galement des acides gras om\u00e9ga-3, connus pour aider au d\u00e9veloppement du syst\u00e8me nerveux des b\u00e9b\u00e9s. La consommation r\u00e9guli\u00e8re d&#8217;ol\u00e9agineux galactog\u00e8ne peut donc non seulement aider \u00e0 augmenter votre production de lait, mais aussi \u00e0 offrir une meilleure nutrition \u00e0 votre b\u00e9b\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"integrer-des-oleagineux-galactogenes-dans-votre-alimentation\">Int\u00e9grer des ol\u00e9agineux galactog\u00e8ne dans votre alimentation<\/h2>\n\n\n\n<p>Il existe de nombreuses fa\u00e7ons de consommer de l&#8217;ol\u00e9agineux galactog\u00e8ne pour stimuler votre lactation. Vous pouvez les ajouter \u00e0 vos salades, les manger comme des snacks ou m\u00eame les incorporer \u00e0 vos recettes de pains et de desserts. Assurez-vous simplement de les consommer sous une forme non sal\u00e9e et non raffin\u00e9e pour profiter au maximum de leurs vertus nutritives.<\/p>\n\n\n\n<p>En fin de compte, l&#8217;ajout d&#8217;ol\u00e9agineux galactog\u00e8ne \u00e0 votre alimentation quotidienne peut grandement contribuer \u00e0 am\u00e9liorer votre exp\u00e9rience d&#8217;allaitement \u00e0 la fois pour vous et pour votre b\u00e9b\u00e9. Faites le choix sant\u00e9, optez pour l&#8217;ol\u00e9agineux galactog\u00e8ne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1300\" height=\"729\" src=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1-1300x729.jpg\" alt=\"ol\u00e9agineux galactogene\" class=\"wp-image-27400\" style=\"width:600px\" srcset=\"https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1-1300x729.jpg 1300w, https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1-430x241.jpg 430w, https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1-700x392.jpg 700w, https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1-400x224.jpg 400w, https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1-768x430.jpg 768w, https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1-860x482.jpg 860w, https:\/\/milkydaisy.com\/wp-content\/uploads\/2024\/01\/oleagineux-galactogene-min-1.jpg 1456w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"#oleagineux-allaitement-precautions-et-conseils\">Ol\u00e9agineux Allaitement : Pr\u00e9cautions et Conseils<\/h2>\n\n\n\n<p>Inclure des ol\u00e9agineux galactog\u00e8nes dans votre alimentation peut \u00eatre une strat\u00e9gie efficace pour stimuler la lactation. Ces aliments peuvent \u00eatre savour\u00e9s de diverses mani\u00e8res : ajoutez-les \u00e0 vos salades pour un croquant nutritif, consommez-les comme en-cas sains ou incorporez-les dans vos recettes de pains et de desserts. <br><br>Il est recommand\u00e9 de privil\u00e9gier des ol\u00e9agineux sous leur forme naturelle, non sal\u00e9e et non raffin\u00e9e, pour maximiser leurs bienfaits nutritionnels. En adoptant cette approche, vous contribuez non seulement \u00e0 une meilleure production de lait, mais aussi \u00e0 une <a href=\"https:\/\/www.mangerbouger.fr\/\" target=\"_blank\" rel=\"noopener\">alimentation \u00e9quilibr\u00e9e<\/a> et saine pour vous et votre b\u00e9b\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"#en-conclusion\">En Conclusion<\/h2>\n\n\n\n<p>L&#8217;ajout r\u00e9gulier d&#8217;ol\u00e9agineux galactog\u00e8nes \u00e0 votre r\u00e9gime alimentaire pr\u00e9sente de nombreux avantages pour la lactation. Ces aliments, riches en nutriments essentiels, peuvent aider \u00e0 am\u00e9liorer la qualit\u00e9 et la quantit\u00e9 de votre lait maternel, tout en fournissant une source d&#8217;\u00e9nergie durable. <br><br>Int\u00e9grer ces aliments de mani\u00e8re cr\u00e9ative et vari\u00e9e dans vos repas et snacks est une excellente fa\u00e7on d&#8217;optimiser votre sant\u00e9 et celle de votre b\u00e9b\u00e9. N&#8217;oubliez pas que la vari\u00e9t\u00e9 et la mod\u00e9ration sont cl\u00e9s dans toute alimentation \u00e9quilibr\u00e9e. Ainsi, en choisissant judicieusement ces ol\u00e9agineux, vous faites un pas de plus vers une exp\u00e9rience d&#8217;allaitement enrichissante et saine.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table des Mati\u00e8res Qu&#8217;est-ce qu&#8217;un Ol\u00e9agineux Galactog\u00e8ne ? Les B\u00e9n\u00e9fices des Ol\u00e9agineux Galactog\u00e8ne pour l&#8217;Allaitement Int\u00e9grer des Ol\u00e9agineux Galactog\u00e8ne dans Votre Alimentation Ol\u00e9agineux Allaitement : Pr\u00e9cautions et Conseils Conclusion Qu&#8217;est-ce qu&#8217;un ol\u00e9agineux galactog\u00e8ne ? When it comes to diet and breastfeeding, nuts, seeds and grains are quickly mentioned as being beneficial. A galactagogue nut or &#8230; <a title=\"14 Best Galactagogue Nuts and Seeds\" class=\"read-more\" href=\"https:\/\/milkydaisy.com\/en\/galactagogue-nuts-seeds\/\" aria-label=\"Read more about 14 Best Galactagogue Nuts and Seeds\">Read more<\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47656","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/pages\/47656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/comments?post=47656"}],"version-history":[{"count":0,"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/pages\/47656\/revisions"}],"wp:attachment":[{"href":"https:\/\/milkydaisy.com\/en\/wp-json\/wp\/v2\/media?parent=47656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}